Leaky Gut and Autoimmune Symptoms: What It Means, What Triggers It, and How Long Healing Takes

“Leaky gut” (increased intestinal permeability) is often discussed in autoimmune and chronic inflammation circles. Here’s a clear overview of what it means, why it may matter, common contributing factors, and dietary triggers to watch.

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Insight

When inflammation is reduced at the root, the body can restore balance and begin to heal.

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